Why you never have enough time

Why you never have enough time

Do you find you don’t have enough time? Why is that?

No, I’m quite serious, why is that? I know you’re busy, I know you’ve got lots to do, but my question to you is truly “Why do you feel you don’t have enough time to do the things that you need to be doing? To do the things that really make a difference?”

The thing is… who controls your time?

You know of people who have the same 24 hours in the day as you and they’re doing what it is you want to be doing… but you’re not, and you’re the one who controls your time.

At the end of the day it, again, comes down to taking 100% responsibility.

Let me just tell you, I have been there. I’m not lecturing you as though I’ve got it all together. I have ABSOLUTELY been there. I have missed deadlines. I have been overwhelmed. I have been snowed under, and it STILL happens to me from time to time.

What I’ve learned is that if you want to get what you need out of your time, so that you can feel good about how it’s been spent and what it is you’ve achieved from it, you need 3 things:

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You need clarity, you need focus, and you need vibrational and energetic alignment.

Because time is actually relative. Time is elastic. You can expand time, and you can shrink time with the power of your focus. Time is totally relative. Einstein taught us that, right? It is simply a perception of, “Ooh, that hour has just flown past” and, “Oh my god, these 5 minutes are just stretching on forever.” Time is totally relative and you get to choose through the power of your focus, clarity, and energetic alignment as to how much you expand that time.

Your focus chooses, and your alignment decides how much power and leverage you get out of that time.

It is really about mastering both your focus AND your energy. It is again about marrying the magical with the practical. Your focus is really something you need to train yourself on. Your energy is the same, but it comes from that otherworldly place deep within you, that mystical mysterious place. Your energetic alignment is where your incredibly unlimited power lies. When you marry that with the focus of your prefrontal cortex and the 3D reality around you, that’s when you bring the two together…

And baby that is the next big bang that you’ve been looking for!

That is what helps you step forward and fully claim your power as a spiritual being having an amazingly fabulous physical experience.

So this is also why in my Effectology Method program, I actually give my students pre-study that helps them really nail these elements so that they can create the space they need in their life to do the program, and also to start experiencing that sense of calm. By doing that pre-study, if they follow every single step I give them, what they actually can do is take a 5 day working week and shrink it down to a 4 day working week and even get more done more effortlessly through that process.

Now, if you’d like just a little bit of that, then grab yourself today’s freebie which is the Effectiveness Book. It gives you my Top 7 really practical steps for getting more done in less time. Help yourself to that from the link in the description.

Remember, if you also marry that with energetic alignment, it will give you incredibly powerful leverage so I do suggest that you also incorporate something like a daily morning meditation practice, then bring in these powerful steps I share with you in that Effectiveness Book… and watch the magic happen!

Keep on embracing your beautiful and unlimited potential, and I’ll see you next time!

Bye!

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Are you the conscious or the unconscious creator of your life?

Are you the conscious or the unconscious creator of your life?

Hi, this is Miriam Castilla and welcome to the Manifesting Playground for Soulful Women in Business – the place where you get to marry the magical with the practical so you can have more money and more time, the easy way – without all the extra hustle!

Are you the conscious creator of your life, or are you the unconscious creator of your life?

You see, there’s a BIG difference between the two and most people are completely unconscious – they don’t even realize that they ARE the creators of their life. So they’re doing it, but they have zero awareness of it. When that’s how you’re operating, it means you’re in victim mentality. It means you blame everything else and everyone around you for the things that aren’t going the way you’d like them and you feel a certain level of frustration with life because you’re not able to get what you want… and you’re getting way too many of the wrong things and, of course, the more you keep that up the worse it gets.

When you move into a space where you are the conscious creator of your life, what happens is – Number 1, you take 100% responsibility, but you also then step into a place of faith where you know and you have an awareness of how things work and you know what your path in that system is and you recognize that the rest of it is reliable, trustworthy, and will do what it always does.

That sounds reasonably easy, but the tricky bit is actually combining that understanding that you have 100% responsibility – that you ARE the creator and that the more you do it consciously, the more power you’re going to have – at the same time, you need to marry that up with a level of faith where you know this is your part of the process but it is only ONE step of the bigger system and the rest of it you really need to just hand over and get out of the way of.

It is marrying the sense of responsibility with this ability to have faith – that is what trips most people up.

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What really helps you get past that?

When you are being told, “Yes I need to take responsibility. I am responsible for every single thing – good, bad, indifferent, it’s all just me” but at the same time you’re asked to have faith, the thing that gets in the way of that is fear. What helps get past the fear is clarity, is a sense of passion, is a sense of desire that is so strong that you’re willing to prove yourself right. That you’re willing to stick with it for long enough that it’s worth it to  you for the outcome, because you know what it means to you. That you keep doing it until you’ve proven yourself right enough times so that level of faith just comes effortlessly. That you no longer need to get yourself across the line of having that faith – or at least being able to act in alignment with somebody who has faith – but that you literally just have it and you can let go and completely and utterly relax.

So it really starts with that clarity. A really clear decision as to what is going to be worth it for you. You need to be able to tap into that thing deep within you because that it what’s going to give you the power.

Most people have absolutely no idea what it is they truly want and so they lack the power, desire, and staying power to actually stick with something long enough and to risk maybe being wrong just to prove to themselves that “Actually no, this IS what I need to do!”

This lack of clarity is really interesting, because people always know what they don’t want. We’re all really good at knowing what we don’t want, but knowing what we DO want? Whole different story, right?

So, once you’re clear, you know it’s worth it. You know it’s worth the risk, and you know it’s worth proving yourself right. If you can’t get to that place, then you end up stuck in your head and you end up confused and constantly second guessing yourself and kind of end up running on the spot. But once you get really connected and clear on what it is you want, you connect to your heart and that is where you then tap into that beautiful unconscious guidance that helps move you forward. Because your heart is part of your unconscious mind, and when you tune into that place, that is when you can access that higher intelligence, that inner knowing and all the little whispers and nudges you need to move you forward in that beautiful way. It’s like your inner guiding GPS. It’s that light in the darkness that moves you forward.

That’s the place you need to get to, so that you can then get to a place where you prove yourself right and then faith no longer becomes something that you need to work at, it’s just something you have.

So where do you begin?

Well, like I’ve said a few times now, you begin with clarity. You need to absolutely be clear and 100% connected in your heart as to what’s going to be worth it for you. The BEST way, by far, through all the work I’ve done, through everything I’ve studied, is by connecting at the unconscious level with your core values. Your core values are those things that words almost cannot define, but they’re what means EVERYTHING to you. They are what you will walk through fire for. They are the thing that you will get up in the morning for, that you will keep going for, and that you will be willing to take the risk and face the fear for.

Luckily for you, I have actually created a totally free ‘Uncover and connect to your Core Values Mini-course’  that you can do in your own time with me right there to guide you. So if you haven’t done that yet, or if you haven’t done it for a while, I encourage you to click the link in the description and uncover your core values, connect to them at that deep powerful level, and watch that light that shines in the dark come on brightly and lead the way for you.

Enjoy, and keep on embracing your beautiful and unlimited potential.

Bye!

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Rant Alert: I’m sick of it… stop blaming the Universe!

Rant Alert: I’m sick of it… stop blaming the Universe!

Okay, this one should come with a warning label because I’m about to have a rant.

I’m sick of it. I’m so sick and tired of seeing and hearing women giving away their power.

The women I work with, who are generally in business for themselves (which is the biggest personal development journey you can ever take yourself on) are aware of their power. They’re aware that we are the creators of our lives and that we live in this intelligent universe that responds to us through our thoughts, words, and actions, emanating out as this signal that then has a feedback reaction happening, but here’s what I keep seeing over and over again. I keep seeing women, and I’m sure men do it too, saying “The universe is testing me. The universe is sending me a message.” They think that the universe “tests” them, that the universe sends them secret little messages, and that the universe judges them…  and I’m sick of it!

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The universe does not test you, it does not judge you, and it does not send you secret messages. The universe is IMPARTIAL.

In fact, the universe isn’t a person, a thing, or a separate intelligence to you.

You. Are. The. Universe. YOU are the Universe.

It doesn’t judge, it doesn’t test, but YOU do. YOU second guess, YOU judge, and YOU put the hurdles in your way.

The universe is simply a matrix of intelligence that responds to your signal, and you’re the one who gets to choose what your signal is. The universe doesn’t actually get to choose how to respond to you. It responds to you only in one way – by feeding back to you what you are putting out. That is all it does!

It doesn’t modify the signal. It doesn’t say “Oooh, she’s not ready for this yet, let’s send back something different,” or “Let’s send a little test pattern first and see how she goes,” or “Oh God, she’s not ready for that yet. Who does she think she is?” The universe doesn’t do ANY of those things. The universe doesn’t get to judge. YOU get to judge, and you keep doing it!

You keep blaming the universe and giving away your power!

At the end of the day the only person who has the power to create your reality is YOU and I’m here to say, “Step up and own it!”

You can’t have it both ways. You can’t say, “Oh yes, I want to manifest and create my reality, but the universe keeps judging and testing me.” Enough already! You are the universe! Step into it, own your power, I’m sick of it and I’m going to end this video right there.

Just do it, and keep embracing your unlimited potential! Come on, baby, you can do it!

Bye for now!

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How to manifest more clients and money

How to manifest more clients and money

Hi, this is Miriam Castilla and welcome to the Manifesting Playground for Soulful Women in Business – where we practice the art & science of Effectology – marrying the magical with the practical so you can have more money and more time, the easy way – without all the hustle!

Let’s talk about how to manifest more clients and money.

When you’re in business it’s really easy to get into the mindset and pattern of focusing on that you NEED the clients, you NEED the money (because you NEED to pay the bills), and how much you want them. What usually happens is you find that it’s not very long before the flow of clients and money starts to dry up even more. This is because your focus is then on the “lack” of what you want, on the fear of it not coming. That is then what this intelligent universe that we live in starts responding to.

You’re focusing on not enough, the fear of not enough, and that’s what you create more of. The key is to actually start becoming magnetic – magnetic to the clients, the money, and all the things it takes to have them in your business and your life.

The way you do that is by becoming this powerful, stable, source of attraction – becoming the magnet. A lot of people think that manifesting is about going out and trying to grab at things and reel them in. But manifesting – truly effortless, easy, and graceful manifesting, is actually about BEING the magnet. Magnetizing yourself and having the things come to you.

So, how do you become magnetic?

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Well, you need to be strong, focused, centered, and powerful.

You need to become this powerful, attracting force that then magnetically draws the things you desire to you. It starts by being really aligned, by being grounded in who you are, by taking good care of yourself so that you’re not frazzled, and constantly thinking, “Well, I need to do this, I need to do that. Maybe I need to have this kind of client. Maybe I need to start speaking the language of this kind of person with that kind of problem. Maybe. Maybe. Maybe.” You’re constantly looking outside of yourself, trying to figure out who you need to be to please them.

What you actually need to do is flip that around and become so grounded, so strong, and so powerful in who you are and what you are about that you then become irresistibly magnetic to the people who need what you have to offer. The more this is genuinely in alignment with who you truly are and what it is you’re here to do, so that you can just stand powerfully in the passion of it, in the belief in it, in the mission that is entirely and uniquely yours, the more irresistibly magnetic you will become to the people who need exactly what it is you have to offer.

So it is about knowing YOU and connecting to YOU at that deep and powerful level.

Because you know what? When you’re standing in that place of power, you could be selling paper clips or you could be selling toothpicks, and people will want to buy them from you because people still need paper clips and toothpicks. So whatever it is that is uniquely your thing, there is a market for it. The more powerful you are in your knowing that this is you, and speaking your message and getting it out there, the more clearly you will connect with those people and the more powerfully you will attract all the things you need in order to serve them.

So, the key to it is knowing yourself in a really deep and profound way.

And you start doing that by knowing what your core values are, by connecting to the deepest part of you at the unconscious level so that you do have that pure passion, that pure drive, that inspiration that comes from within that draws you forward in the direction of your dreams that makes you irresistibly magnetic.

If it’s been a while since you’ve done your core values or even if you think you know what they are, I truly invite you to grab my free mini course to uncover your core values, because the way I do it is unique. I take you deep into your unconscious mind and when you connect at that level you let go of all the “what you think you should be doing to please other people and who you think you should be to please other people” and instead you become powerfully connected to who you truly are at your core, at the deepest part of you. That is when you become irresistibly magnetic and you will manifest all the clients, all the money, and everything you need and desire… but you won’t even care so much anymore because you will be so lit up with the thing that truly is who you are and what it is you’re here to do.

So, grab it from the link in the description if you haven’t done that course in a while. It’s entirely free and I lead you through a process that I actually take my students through in live workshops and in the Effectology Method program… and it’s all yours!

I’m there to guide you with a live video, a workbook, and a guided meditation to take you deep, deep, deep within yourself.

Have fun with that! I’d love to hear what your core values are, so please feel welcome to leave me a comment.

Until next time, keep on embracing your gorgeous and unlimited potential.

Bye for now!

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Uncover Your Core Values

How to manage your time

How to manage your time

Hi, this is Miriam Castilla and welcome to the Manifesting Playground for Soulful Women in Business – where we practice the art & science of Effectology – marrying the magical with the practical so you can have more money and more time, the easy way – without all the hustle!

Let’s talk about how to manage your time.

We all have 24 hours in the day, 7 days in our week. We want to make the most out of that. Time is the resource we have to produce the outcomes that we’re looking for everyday. But the thing to recognize about time is that it is actually entirely experiential.

You know how sometimes you’re sitting in a really boring show – maybe it’s your kid’s Christmas show, maybe it’s some concert, and you just wish that it was over. It just drags on and on and on. Or maybe you’ve even experienced this when you’re meditating and you think, “Okay, I’ll sit down and meditate for 10 minutes.” You set a timer and you’re sitting there, meditating or thinking about meditating, and suddenly think, “Surely, my timer is broken. Surely, I didn’t set it. I’ve been here for hours. What is going on?” But when you check the timer, no, you’ve actually only been there for about 5 or 6 minutes.

At other times you’ve been so in the moment, you’ve had such a good time, that time flies – just like that and you think, “How can it be time to leave already? We’ve only just started!”

Time is entirely experiential. We can actually bend time. We can expand time or we can contract it with our awareness and our focus. You can slow time down and, really, that’s what you want to do when you need to get the most out of your time. But the thing is, you cannot manage the time itself, you cannot “grab” the time and stretch it, but what you CAN do is change you and your experience of that time.

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So, how do you manage time?

You don’t. You manage YOU.

The way to do that is to actually learn to manage your focus and your awareness so that you get to that moment where you’re so entranced in the activity you’re in, that time seems to stand still.

The number one way to be able to start training your focus so that you’re not distracted like a rabbit in the headlights, just jumping from one thing to the next… you know, shiny bright objects syndrome… is to start meditating. Because that’s what meditation is. It is a practice. A practice in focusing your mind on one single activity. That might be noticing your breath, focusing on a mantra, trying to go into silence, or just focusing on a guided meditation that you’re listening to.

So, if you’d like to practice that a little bit more and you haven’t yet got access to my meditation library, make sure that you grab that. The link is below. There are 52 meditations on all sorts of amazing topics. They’re actually hypnotic meditations, which means that they tap directly into your unconscious mind and help you create some real shifts at the unconscious level so you won’t just be training your focus, you’ll actually be doing some real, important work – starting to make some shifts that will help you gain more clarity, more focus, start to heal some old patterns, and start to attract more abundance – all with your eyes shut!

So grab that from the link below if you’re not yet a member and until next time, keep on embracing your beautiful and absolutely unlimited potential.

Bye for now!

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Access the meditation library here:

Achieving Work Life Balance

Achieving Work Life Balance

Hi, this is Miriam Castilla and welcome to the Manifesting Playground for Soulful Women in Business. Where we practice the art and science of Effectology. Marrying the magical with the practical so you can have more money and more time, the easy way – without all the hustle.

Let’s talk about the key to achieving work life balance.

So, particularly if you’re in business, your own business AND if you’re a woman, and you have some kids and maybe a partner to boot, then you’ll probably be constantly chasing and wishing that you could reach this holy grail of work life balance. This utopian place where you’re on top of it all, work is getting done, life is being managed and you still manage to leave the house with hair and makeup in tact. Trust me, I put hair and makeup on just to record these videos. I don’t always look like this, so I totally know where you’re coming from.

Here’s what I’ve learned over the years about work life balance.

It doesn’t actually exist.

There is no such thing as everything being in perfect balance. Especially if you’re in business and especially if you’re a woman. But there is such a thing as achieving balance within, as achieving a place where you feel balanced, where you feel centered, where you feel like everything is working itself out.

And, yep, sometimes there are little emergencies and sometimes the unexpected happens but you retain your center. You retain your balance.

That is the true meaning of work life balance.

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Because, you know what, there is no real separation between you, work, and life. It is all the same thing. Especially when you’re in business for yourself. Your business IS your life. Your business is an integral part of you. You can’t separate it. You can’t divide your time up. You can’t divide your portions of time or your energy or what’s available up between work and life. It is all one. It is all part of you. Ultimately, that is actually the place you want to get to. Where you’re completely integrated and balanced. And whether “working” or spending time with your children it still lights you up and it fulfills you.

The key is to actually put yourself first and to make sure that you feel balanced and in alignment. That is the key to then managing everything that you’re having to manage on the outside of you.

And look, I know that sometimes, you just gotta get shit done and get back on top of things. If that’s what you need a hand with right now because before you can even start thinking about going to your yoga class or doing morning meditation and your brain is stuck on “But I just need to get on top of these 3, 4, 5 or a million things.” I urge you to pick just 5, maximum, of the most important things and grab yourself a copy of my effectiveness book. It’ll take you through the top tips and tricks I know for getting more done in less time and staying sane in the process. It’s a bit of a band-aid to be honest, because the key to actually achieving that state of balance, like I just said, is for you to actually get in alignment. But sometimes you just need to get some stuff done, then get in alignment, then get some more stuff done.

So, if you need that, please grab it from the link in the description.

Until I see you next time, keep on embracing your beautiful and unlimited potential.

Bye for now!

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If you’re desperately needing to get some serious shit done and get life back under control, reach for this! It’s the Effectiveness Book – packed with 7 simple tricks for getting juggling family & business while staying sane in the process.

How to make Law of Attraction work for you

How to make Law of Attraction work for you

Hi, this is Miriam Castilla and welcome to the Manifesting Playground for Soulful Women in Business. The place where we practice the art and science of Effectology, which is all about marrying the magical with the practical so you can have more money and more time, the easy way – without all the hustle.

Today we’re going to talk about how to make Law of Attraction work for you.

So maybe you’ve read a whole lot of books and read a whole lot of blogs and watched a whole lot of videos and watched The Secret on instant auto replay over and over again. I’m told some people did that. Apparently… (Don’t know anyone who would have done such a silly thing, but anyway…)

You learned all you could because you got excited by this idea that we can put it out there, what it is we want, and actually create it. Have a say in what happens to us rather than just being these leaves being tossed in the breeze and life happening to us.

That is a really exciting idea isn’t it? Especially when you’ve been led to believe that life happens and you die.

If you’ve been working on that for a while and you’re getting mixed results maybe sometimes really cool things do happen, maybe sometimes nothing much seems to happen, and maybe at other times something crappy happens and you think “Ugh, how did I do that?!” or “Why did that even happen? Did I have anything to do with it?” then I’m here to tell you two very important things that will help you make Law of Attraction work for you:

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The first is that, yep baby, you did create that crappy thing because Law of Attraction is ALWAYS on. There is no time out. There is no off switch. It is always working. This intelligence that surrounds us and we are a part of is constantly responding to us. So there is no time out. What this means is, that you have an opportunity, 24/7, to get feedback and to learn and to keep noticing what’s happening. You get results coming back all the time. Everything in your life is a result of Law of Attraction responding to you. Which means that you can constantly just pay attention, notice what’s going on, and learn from it and improve and really make Law of Attraction start to work for you.

The second thing to recognize is that, what this Law of Attraction responds to is not what you ask for but, what you MEAN. This intelligence, this matrix, this quantum field that we are a part of, it responds to your vibration. It responds to your electromagnetic signal that you are sending out into that universe, the multiverse, whatever name you want to give it. It responds to how you feel and what you truly mean. Not what you say. Not what you write down. Not the affirmations that you’re repeating a thousand time a day. They make absolutely no difference if what you’re actually feeling inside is fear, doubt, and worry.

So, it just comes down to something as simple as, how to make Law of Attraction work for you is to recognize:

Number one, that it is always working.

Number two, that is responding to you and your vibration, to how you feel.

Which means all you need to do is notice what’s going on, notice how you’re feeling, and notice how the universe is responding.

How are you feeling and what’s happening?

That’s it. It is as simple as that.

As you get better and better at noticing what is going on both inside you and outside of you and putting the two together, that is how you start to make Law of Attraction work for you.

If you’d like to get better at making it work for you, particularly in the area of money, then if you haven’t yet watched it, please grab yourself my free Money Manifesting Training.

I’ll pop the link in the description for you. It’s 25-minutes of punchy tips and tricks that will help you manifest more money more easily. There’s even a handy little cheat sheet that you can hold onto to remind you of what you learned in the video training.

Until next time, keep on embracing your beautiful and unlimited potential.

Bye for now!

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Grab the free manifesting training here:

What is Vibrational Alignment anyway?

What is Vibrational Alignment anyway?

Hi, this is Miriam Castilla and welcome to the Manifesting Playground for Soulful Women in Business. The place where we practice the art and science of Effectology, which is all about marrying the magical with the practical so you can have more money and more time, the easy way – without all the hustle.

Let’s talk about alignment, again.

But let’s talk about what it actually is because everyone talks about it, but sometimes you think, “Do I actually know exactly what that means?” So we’re going to talk about that.

So, let’s take a step back. You, babycakes, are an electromagnetic being.

You are this little unit that walks around emitting an electromagnetic signal. You’ve got this electrical thought energy, you’ve got this magnetic heart energy. All of that together is your unique electromagnetic signature. That resonates and communicates with everything around you. Even if you walk into a room and there’s been an argument or there’s been some violence in there, you can feel the yucky vibes. That is just you picking up on the energy of the room. That is your field responding to that field. Or sometimes your partner or someone you know reasonably well walks in and you just go, “What’s wrong?” That’s not because you read their mind, it’s because you read and feel their energy. Your energy’s communicating with theirs.

That is happening all the time. You can either be a match to some really yucky and unpleasant things or you can be a match to the highest, most evolved, most amazing part of you. You can be a match to your ultimate and unlimited potential. When you are a match to that pure potential that exists for you then all the information you require, all the coincidences you need, all the intuition, all the guidance, all the little nudges and winks, and the right people and the right time…all of that can start to flow.

So that is what we mean when we say you’re in alignment.

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You can actually be in alignment with crappy stuff and have that flow to you, but when we say “in alignment” we usually mean with the highest part of you, with that infinite intelligence that knows how to orchestrate things just so perfectly. That’s the same intelligence that runs your body. When you’re an electromagnetic match to that infinite potential, cool stuff starts to flow.

So how do you get started on making sure you do get in alignment on a regular basis?

I think you know what I’m going to say, right? You meditate. You meditate, regularly. You learn to take yourself to that place. You practice. Meditation is a practice, forevermore. You never perfect it. You never master it. You’re always going to be practising. Every time you sit down to meditate, if you only have a few seconds of that moment of alignment, and you’ll know it, you’ll feel it because you kind of have almost an out of body experience and you feel amazing, you feel light, you feel like anything is possible, you feel like maybe your body’s not even real… you know it. You might even only have a couple of seconds each time you sit down but that’s okay because just that has incredible power behind it. The more you practice it, the better you get at it and the more beautiful and powerful the benefits are for you.

Remember that there’s a whole library of meditations available for you.

I’ll put the link in the description. There are 52 meditations to help you with all sorts of things. To help you get in alignment, with feelings of joy and abundance, and there are even meditations to help you gain more clarity, more focus. There is even a meditation to help you get better at meditating. If you think “Aw no, not the meditation thing again,” start with that one. grab it from the link in the description. Help yourself, it is all yours, totally free.

Until next time, keep on embracing your gorgeous and unlimited potential.

Bye for now!

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Get access to 52 hypnotic meditations to help you achieve vibrational alignment – totally free!

Stop kidding yourself about being in alignment with abundance

Stop kidding yourself about being in alignment with abundance

Hi, this is Miriam Castilla and welcome to the Manifesting Playground for Soulful Women in Business. The place where we practice the art and science of Effectology, which is all about marrying the magical with the practical so you can have more money and more time, the easy way – without all the hustle.

Are you bullshitting yourself about being in alignment?

Yeah, sorry, I just had to come straight out and ask that. See, there’s a lot of people going around who go, “Ah! Alignment, alignment. I know exactly what I’m doing!” But the bottom line is that they’re still not fulfilled in their life. They don’t have the things that they want. They don’t feel that life is a beautiful place to be. They’re still experiencing a gap. They’re still aware of a whole lot of stuff in their life that they’re really not wanting there and want to get rid of it.

So, let’s talk about how to actually figure out whether or not you are in alignment so that you’re not just bullshitting yourself and time passes and you think, “Mmm, it’s getting harder and harder to keep up the charade.”

There are two ways to know whether or not you are in vibrational alignment with that highest part of you, with that amazing intelligence that creates the entire universe, so that things can flow to you in perfect harmony and perfect timing.

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Number one:

Have a look around you. Is life pretty damn good? Or, is life still full of stuff that you don’t really want. That you don’t want to actually be in alignment with. The thing is, if you’re not in alignment with it, it cannot be a part of your reality. It cannot be a part of your experience, because the law of resonance won’t allow it to come near you. If you’re surrounded by a whole lot of stuff that you’d rather get rid of and not have in your life, that’s a sign that you’re probably not in alignment, even if you think you are.

The second way to tell whether or not you are in alignment is simply by how you feel. Now, the thing is, most people are pretty good at fooling themselves and ignoring and pushing down how they truly feel. You know, they spruik affirmations, they write their goals, they listen to certain things over and over again, but it’s just surface level stuff and actually suppressing how they truly feel inside. It’s not really working, because the 98% of them that is unconscious is still running the show and creating the reality that is all around them.

Yes, that reality is constantly shifting and changing so, when you are consciously creating you have to be willing to go, “Okay, what is actually here right now is old news. I’m going to create something new and that’s what’s happening in this moment. I’m creating my next moment.” But if your next moment keeps resembling your previous moment and that just keeps happening over and over again for one, two, three, four, five, ten, twenty years, then you’re not really creating a new reality, you’re creating the same reality over and over again and you’re just BS’ing yourself along the way by ignoring the way you truly feel at the unconscious level.

So, this may be pushing some buttons and that’s totally cool because I’m here to wake people up. I’m not here to help people keep bullshitting themselves.

If you’d like to get better at tuning in so that you can start creating the new reality that you do want, then the easiest way to do that is to simply start becoming better at listening to your body. The body does not lie. The body IS the unconscious mind. So, you can do simple things like muscle testing. This little trick is a really good one. So the body responds instantly to your state of vibration – your emotional states.

When you’re strong, your body is strong.

When you’re not strong, your body gets weak.

So just this little finger hold is a great way to check in. Do make sure that you set it up really well. If you haven’t done this sort of thing before or you’re not really comfortable with kinesiology or you don’t even know what the hell I’m talking about, “What is this thing she’s doing,” then do it another way.

For example, if you think you’re pretty well aligned with the vibration of abundance and money then just note right now, take a nice deep breath in, get yourself settled into your body so you’re really aware of how it feels right here, right now and notice what you feel and where you feel it when I say the word “money.”

Now there will be some reaction in your body. Maybe when we’re just talking and I’m saying, “Yeah yeah and your money and your this and that and money and money,” you’re just not tuning in enough, but when we actually slow down and you decide that you’re going to notice, you will notice a reaction. That is simply your current, most powerful association to that topic, to the topic of money. That means that that is currently your predominant vibration.

Your body doesn’t lie.

Learn to listen to your body. Learn to really read it and pay attention. Then you can start making the changes so that you actually are in alignment with the vibration of abundance and all the things you want and then your reality will start to shift and then those two things, what have you got and how do you feel, will actually match the outcome you’re looking to get. Awesome!

I’m going to leave you with that.

I’d love to hear how you went and what your thoughts are and what came up for you, so please feel welcome to comment below or send me an email or whatever you prefer, but I’d love to hear what that brought up for you.

Until next time, keep on embracing your beautiful and unlimited potential.

Bye for now!

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5 steps to creating your own reality – consciously

5 steps to creating your own reality – consciously

Hi, this is Miriam Castilla and welcome to the Manifesting Playground for Soulful Women in Business. The place where we practice the art and science of Effectology, which is all about marrying the magical with the practical so you can have more money and more time, the easy way – without all the hustle.

Okay, I’m going to take you through the 5 steps to creating your own reality – consciously.

That word is really important, “consciously,” because you are already creating your own reality.

YOU are the creator of your life.

You are an electromagnetic being that is emitting a signal to which the field of infinite possibilities, the quantum field, the God Mind, the Matrix, whatever name you want to give it, is responding.

Everything is energy and everything is in constant communication. All the stuff that we think is solid around us, it’s not really solid. It’s actually particles popping in and out of this “reality” that we live in and the interesting thing about it is that those particles are actually NOT here a lot more than they ARE here. So reality’s constantly recreating and reassembling itself and YOU, as an energetic being with consciousness, can affect that reality. You are the observer, and the observer directly affects the reality that they are observing.

So, without getting into all the Quantum Physics of it, let’s talk about what it takes to actually create your own reality – consciously… because it’s happening all the time, whether you like it or not.

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98% of what goes on inside of us, in our bodies, our minds, our emotional system, it’s totally unconscious. 98% of you is running the show, and 2% of you is noticing what’s going on and thinking that it’s in charge. So, if you want to start switching up what’s happening around you, you need to become more conscious, you need to bring those unconscious things up out of the unconscious and start making the changes and then it can go back in there and start running the show on autopilot.

Wouldn’t it be cool to just have everything you desire come to you automatically without you needing to think about it? Well, that’s what happens when you start consciously creating your reality and programming your unconscious to then just take over. Super cool, right?

So, this is happening all the time anyway, but you want to choose.

Step number one is exactly that: choose. Decide what will actually light you up. What’s going to give you that joy, that feeling that you’re after. What is it you truly want because honestly most people are out there saying “Aaaw, I’m not happy about my life,” but if you ask them what they actually want they haven’t got a freaking clue because they never actually sit down to work out what it is they do want or what is important to them. They’re so busy bitching about what they don’t want and what they don’t like about life, but ask them what they do want and they run out of things pretty quickly, because just a big lump sum of money doesn’t really get you very far. What do you want the money for? What is it you want to do with it? So that’s number one: decide.

Second is: line up with it. Energetically start doing the work to become a match to it.

For that, you’re going to need step three: support, systems in place, and your own habits and routines and ideally a little bit of a community and someone to smack you in the back of the head when you need it so that you stay on track. You don’t just align once, you have to do the things it takes to stay in and maintain that state of alignment frequently. Because, you know what, the world around you has a really great way of getting your attention so you need to stay in alignment with the future you, the outcome you’re looking for and practice the art of not getting sucked into lining up with the current you because then you get stuck where you are and you just keep getting same thing, different day. So support and systems is the third one.

The fourth one is: you really do need to be consciously aware of what’s coming up that’s getting in the way and clean out that gunk. Be aware of the gremlins, notice the voice in the back of your mind that’s saying “You can’t do it. It’s never going to happen. Who do you think you are. Blah blah blah blah.” Be aware of that and have the tools and systems to clean out the garbage, to get rid of that shit. Otherwise, it will keep running unconsciously in the background and totally trip you up, and that’s very frustrating. So you need to do that.

The fifth and very important thing is: you’ve got to support all of that by taking appropriate action, by showing up. If you’re running a business, you’ve got to put yourself out there. If you’re an employee, you’ve got to show up to work and do your very best. When you do it from a place of alignment, from knowing what it is you want, what your end result that you’re after is, and you’re willing to constantly do it with the mindset work of clearing out the gunk, then your actions are leveraged by the power of that beautiful quantum field. It comes to your aid, and you just show up at the right place, at the right time, because you’re being unconsciously guided and absolute magic happens: you meet the right people, at the right time and you think “Wow, how did life ever get so magical?” It’s simply those 5 steps that take you there.

So, remember, the very first one is: get clear on what’s actually important to you.

If you think “Mmm, yeah, uh, maybe I do need to do a little bit of a refresh,” then click the link in the description and help yourself to my free Uncover Your Core Values mini-course.

It takes you through the entire process that I practice with my students. There’s a video, there’s a meditation, and there’s a workbook to take you through it step by step so that you can powerfully connect with your core values which are the things that light you up, which are the REASON you want the stuff you want. When you line up with those, then that alignment is going to feel fabulous. You’re going to know when you’re in alignment because it’s going to feel FREAKING AMAZING..  and yes, I did almost say another word.

Cool! Have some fun with that. I’d love to know what your core values are once they drop out the bottom end of that process, so feel welcome to leave me a comment here, or message me, or email me, whatever is your preferred method of communication.

I shall see you next time, and until then keep on embracing your amazing and unlimited potential.

Bye!

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