3 Top Tips For Raising Your Vibration

3 Top Tips For Raising Your Vibration

When we talk about ‘raising your vibration;, we’re talking about your feeling state – because feeling is how you interpret vibration.

Because when your feeling – or emotional state is a bit low, you’re not creative. You’re not intuitive. You can’t connect to big ideas and you can’t see yourself achieving the things you want to achieve. 

So that is why you need to lift your vibrational (feeling) state. 

 

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So here’s my top tips for raising your vibration:

Number one: Start on a high vibration

This may seem stupid and obvious, but when you start in a high, good feeling place to begin with, you stand the best chance of staying there. So figure out how to wake up in the morning and get yourself into a good feeling place right away.

There’s a whole lot of ways you can do that and in the Magnetic Money program we take a step by step approach towards helping you wake up feeling great EVERY morning and making it your default state.

Number two: Work yourself up step by step. 

If you google the emotional scale, you’ll find a spiral diagram of emotions, where each is one step up from the previous one. It’s an emotional scale.

But you don’t really need a diagram to tell you what feels better than something else, because you feel it, right? So for example, revenge feels better than anger because it’s empowering. So if you’re in anger, do what you can to move to revenge. It’s not a great place to stay, but it’s a step up. Then once you’re in revenge, you can move on to blame. It’s ok – don’t be all weird about it – it’s just another step up. You just keep moving up until you can get to something more positive, like feeling hopeful or expectant. And from there, Law of Attraction and the Universe will help you motor things along so you start to feel better & better.

A hint: Don’t try to go straight to love and joy and peace and bliss. If you’re in anger or revenge, that’s a really long way to go! So moving up incrementally, whis a much easier & more sustainable way to go. 

Number three: Flip it!

The third way to raise your vibration is to flip it, which means that you look at where you’re at and go for a kind of vibrational judo move where you use the power of that emotion against itself.

So say someone’s really annoying. You’re blaming them for all your problems. (This never happens to me, by the way.. but I’ve heard of it, lol)

So you’re blaming it all on somebody else and you go: This sucks. It’s all their fault. They let me down. They always do this, blah, blah, blah, blah, blah.

So what you do is you state it as you see it (in blame and with all the emotion) and then you say, “Okay. If I didn’t feel this way, how would I feel instead?”

And you start reeling off all the positive emotions that come to mind and allow yourself to feel them. For example, “I would feel positive, empowered, hopeful, expectant …  etc”

You just feel each positive word as deeply as you can let the next one come. and it will gather momentum.

And what you’ll suddenly find is that you’ve actually disconnected from the negative emotions and connected into a positive upwards cycle.

So this is a great pattern interrupt that also helps you build positive momentum – which is why it’s called flipping the vibration.

What you’ll find is that depending on how much negative momentum you have, different things will work better at different times. So if flipping the vibration is too hard, go back to the step by step approach.

It’ll be a bit of trial and error which is a good thing because it will make you more self aware and allow you to become aware of shifts in your vibrational state before it slides down an abyss.

Having a range of tools is important as it will allow you to reach for a quick & simple solution that is perfect for each situation.

Speaking of quick & simple solutions. If you’d like to have a mindset mentor in your pocket to help you clear your limiting beliefs anytime, anywhere, then grab yourself the Money Block Buster System!

You can check it out here: www.miriamcastilla.com/mbbs

Until next time, remember that it’s time to embrace your unlimited potential

xx Miriam

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The No.1 Hack to Raise Your Vibration

The No.1 Hack to Raise Your Vibration

The No.1 Hack to Raise Your Vibration

(prefer to watch the video or listen to the audio? Scroll down below!)
In today’s Effectology Tip, I’m sharing my number one hack to raise your vibration, but first:

○ What ‘raising your vibration’ actually means
○ Why raising your vibe is critical for getting what you want the easier way.
○ How raising your vibration helps you turn obstacles into blessings

Watch the video and I’ll explain one of the easiest and most powerful tools to raise your vibration and achieve alignment in under 3 minutes.

Then click here to get access to a FREE meditation to guide you into achieving this powerful state and help you practise this awesome hack to raise your vibration: http://audio.effectologyschool.com/heart-coherence

[Tweet “The No. 1 Hack to Raise Your Vibration #consciousYOU #effectology #consciousevolution #lifeonpurpose #heartcoherence”]

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3 easy ways to raise your vibration

3 easy ways to raise your vibration

3 Easy Ways To Raise Your Vibration

(prefer to watch the video or listen to the audio? Scroll down below!)

What are some easy ways to raise your vibration?

We talk about raising your vibration but do you actually have some simple regular practises in place to help you do that?

Why is it important to have a regular practise of some easy ways to raise your vibration?

Well, first of all, if you’re feeling a bit low, a trip to Hawaii may not always be possible at short notice. You want to be able to do something easy, simple and quick that doesn’t cost you anything and doesn’t require you to go anywhere or see anyone.

You want to know that you have access to easy ways to raise your vibration – right here, right now.

That’s not the only time you want to use these tools though. The saying ‘prevention is the best cure’ applies here also!

Even if you’re feeling pretty fabulous and in a high-vibing place, using some simple, easy ways to raise your vibration each and every day will ensure you stay there and manage to get over any speed humps with ease and grace – rather than hitting them head on like a wall!

In this Effectology Tip:

  • why you want to be able to raise your vibration easily
  • 3 easy ways to raise your vibration
  • where to surround yourself with high-vibing people and ideasAfter you watch & Listen, why not join my FREE high-vibing Facebook Community ‘Women With Purpose & Soul’. You can find us at: www.miriamcastilla.com/group

[Tweet “3 easy ways to raise your vibe #ConsciousVIBRATION #effectology #lifeonpurpose #vibration”]

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The Simplest Way To Have A High Vibing Day

The Simplest Way To Have A High Vibing Day

THE SIMPLEST WAY TO HAVE A HIGH VIBING DAY

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Do you know the simplest way to have a high vibing day?

Your very best chance is to start high the moment you wake up. There’s a reason we have sayings like, “I got up on the wrong side of the bed today”

Most people are in a habit of going straight to the biggest worry they had yesterday, the most pressing problem in our life at the moment; they go to THE THING that is guaranteed to drag their vibration down immediately.

If you suffer Monday-itis or find yourself waking up with a feeling of dread in the  morning, you’ve probably fallen victim to this habit too.

When you start there, the rest of your day is bound to be a struggle!

So what do you do instead? What is the simplest way to have a high vibing day?

You need to build new habit patterns, new neural pathways and get into a new habit where you start your day by getting up on the RIGHT side of the bed. From there, it’s so much easier to build a beautiful positive momentum – one where your day just continues to get better & better – one where you fall into bed at night feeling happily worn out and exhausted.

Sound too easy to be true? It’s even easier than you think!

In this Effectology Tip:

  • how to start on a high vibe
  • why yesterday’s to do list will shrink your memory
  • how to let the Universe do the work for you

[Tweet “Simplest Way To Have A High Vibing Day #effectologytip #ConsciousVIBRATION #vibration”]

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