Bargain shopping with an abundance mindset

Bargain shopping with an abundance mindset

Can you bargain shop with an abundance mindset? Or is shopping in thrift stores and op shops a sign of a poverty mindset?

People often worry that buying second-hand means you may be inadvertently repelling abundance.

In this episode we’re going to talk about how bargain shopping can help you cultivate an abundance mindset and make you more magnetic.

PLUS, I’m going to share some of my favorite recent bargains with you that make me feel utterly abundant and actually help make me magnetic to more. 

See, I’m a huge fan of thrift store shopping and where and how you shop actually has little to do with whether you have a poverty mindset vs an abundance mindset.

So let’s talk about what really makes the difference.






In the Magnetic Money program, we talk about doing little things that stretch your abundance mindset. Little upgrades, token gestures and generally acting like the more abundant version of you.

That includes going into stores that you wouldn’t normally go into, trying things on, maybe even buying something. But there’s a BIG difference between stretching your comfort zone around money to expand your capacity to receive and plain old retail therapy that gives you a short-lived high with a credit card hangover the next day.

See, where and how you shop doesn’t make that much difference. That’s because your mindset has everything to do with how you think and feel and little to do with what you’re actually doing.

Let me give you an example. Say you decide to buy yourself a new Prada handbag. And you do it from a place where you’re sick of feeling and not having enough. So you spot an opportunity where there’s room and your credit card, think ‘To hell with it’, but the bag and vow to figure it out later.

In this case, you’re actually coming from a place of lack and scarcity. It’s a  demonstration of a poverty mindset because you’re grabbing what you can while you can, convinced that it’s not really natural and normal for you.

Let’s say that, say that instead, you decide to just go to Target and buy a nice little everyday handbag that looks good and does the job. And you find a handbag that looks amazing and feels really beautiful too. It’s just the right color and size & does everything you need. Plus, it’s incredibly cheap. So you get all excited because you just scored a great bargain, you really like it and nobody can even tell it’s just a cheapie. And you’re so excited that you saved all that money and can put it towards paying off a debt or some investment funds instead. You feel really proud of your decision.

In this case, you’re demonstrating a powerful abundance mindset because you’re feeling empowered about your finances. goals.

Can you see that where and how you shopped doesn’t really matter so much? It’s how you THINK about what you’re doing that matters. You could have gone to Target and felt awful about only being able to buy a cheap bag because that’s all you think you can afford. Or you could have bought the Prada bag thinking ‘I’m celebrating a great month in business and this will be my constant reminder’ And each of those attitudes would have completely switched up your mindset.

Which store you bought your bag from really didn’t matter. What matters most is how you think about it. 

So the big takeaway for you today is that feeling more abundant can come from spending less!

You don’t have to spend lots of money to feel rich and abundant. Sometimes it’s choosing NOT to spend money that makes you feel more abundant. It’s really empowering to make great financial choices that help you reach your financial goals faster.

When you’re spending less by choice, then you are an abundant person who has their priorities straight and makes great decisions.

If you’d like to see some of my recent bargain buys that make me feel utterly abundant, be sure to watch the video! I start sharing them at the 8 minutes and 15 seconds mark

I’d also love to know what bargains you’ve scored recently that make you feel utterly abundant. Let me know about them in the comments!

What I love about bargain shopping is that you get to spoil yourself with some really cool stuff that you maybe don’t really need, but that you’d really like. It allows you to feel that beautiful, luxurious sense of abundance without blowing the budget and derailing all the good work you’re doing by managing your money wisely. And when you do that, it actually makes you feel a whole lot more abundant.

Bargain shopping can make you magnetic much faster than buying the equivalent full price items – and it definitely helps you reach your financial goals faster too!

Some practical notes:

I don’t just randomly buy things. I usually have a list and know what I’m looking for. 

I’ll always take some time out and go through my favorite thrift stores, op shops and designer recycle stores to see what’s thereI don’t just randomly look for things and come out with a whole bunch of stuff I didn’t really want or need. I go in with a purpose.

And second hand shopping is not just about not wanting to spend too much money. I also love that it’s ecologically and socially more responsible.

It’s less wasteful, better for the environment, I’m spending less money and getting cool stuff I love and we have more money available for things that are much more important to us – like traveling, securing our financial future and having more choices in life.

(Plus, it feels like hunting for treasure and I get really, really excited when I come home with a bargain 😊)

In terms of your money plan, you do need to have an allocation for that kind of fun money. Part of my personal fun money allocation every single month goes towards clothing and accessories. And sometimes I’ll save up for something a little more special over a few months. And if in the meantime, I happen to find it cheaper in a second-hand store, then I celebrate my abundance!

I did recently record some 2-minute quick tips and I definitely recommend you check out the one on how to use FUN  MONEY to become more magnetic.

You can watch it here.

And if your money could use some organizing, then join me for the free ‘Organize and Tidy Your Banking’ workshop. The link is below.

What did you learn from this episode? Let me know in the comments below.

And if there’s anything else you’d love me to cover in a future episode, please let me know!

Ready to go deeper?




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‘Spark the joy’ of becoming magnetic – for women entrepreneurs.

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5 abundance mindset quotes to inspire you daily

5 abundance mindset quotes to inspire you daily

Are you looking for abundance mindset quotes to inspire you?

In this episode I’m going to share with you some specific quotes that will help you stay track with your abundance mindset.

So you can attract more abundance & success.

These 5 quotes are like the 5 abundance mindset commandments.

They remind you of the basic principles at play, of how your unconscious mind works and how the entire Universe works so you can keep on expanding your abundance mindset.

I’ve invested years on working to achieve more success –  particularly financial success in my business.

When I first discovered the Law of Attraction, I was a broke single Mum. I became obsessed. I studied it daily and did everything I possibly could to make it work for me and get me out of the depressing financial situation I was in – maybe you can relate.

And all my hard work paid off, because within two years I’d built a successful, multiple six figure leveraged income, I’d bought my dream house, and things were going great.

Except…  there was still a piece of the puzzle missing because sudden emergencies kept gobbling up all my spare cash.

Even though I was making a lot of money, my expenses had increased to match. 

And I was still stressed about money – probably even more than when I’d been a broke single mum.

When I finally worked out that the missing piece of the puzzle was transforming my money mindset – everything fell into place.

It allowed me to not just attract more money – but to really shift the way I felt about money.

It changed my confidence around money & abundance, I started to create a lifestyle I truly loved and be able to chillax about money and accept that plenty more’s always coming.

It also allowed me to start to create true wealth for myself.

And it’s all based on 5 key principles!

So let me break it down for you. We’ll sum up each principle with a simple quote so it’s easy to remember.

You’ll have 5 abundance mindset quotes that not only inspire you – but that help you create more abundance.







Ready? Let’s go.

Number 1:  “What you focus on, expands.”

You can add “…and where attention goes, energy flows’.

It’s a reminder that what you focus on is what you’re going to get more of. What most people do wrong is they focus on the things they don’t want, the things that aren’t working for them and they’re worried, stressed and fearful of.

And they give those things energy.

With that focus, those things expand. They become a bigger and bigger thing in their life.

So remember… where your attention goes, your energy flows, and what you focus on expands.

That means your job is simply to ensure that you focus on what you wish to expand, that your attention goes and your energy flows to the things you want more of!

You already have abundance all around you – start noticing  celebrating it!

Number 2:  “Thought connects, feeling attracts.”

This is an important reminder made up of two principles. You want to ensure you keep the balance between them right.

‘Thought connects’ is a reminder that when you have an idea, a thought or a desire, you are instantly and automatically connected to that possibility in the quantum field of Infinite Possibilities (or ‘The Matrix’ as physicist Max Planck called it)

And since you’re connected you needn’t worry about connecting over and over again. Let go of that, stop trying to think it into materialization, into manifestation.

Instead focus on the second part of that quote, ‘feeling attracts’.


Because you are an electromagnetic being and your state of vibration matches you up with the matching events out in the quantum field.

Thought connects, and once you’ve had a desire or an idea, that has occurred and never changes.
Your job is to then ensure your FEELING state, your emotions, your state of BEING continues to match the outcome you’re looking for.

That’s what helps it manifest!

Number 3:  “Get off the topic and on the vibration.”

That’s a quote fellow Abraham Hicks fans will recognize.

This is an important reminder because as we just said, it’s the FEELING that attracts.

If you feel abundant, you’ll attract abundance – including money – towards you. 

But if right now for you the topic of money is full of frustration, disappointment, worry and fear, then step away from thinking about money. Take your mind off it, because where attention goes, energy flows, and what you focus on expands (yeah – see how they all start to come together?)

Take your attention OFF the topic of money and ON to the vibration of abundance!

There are many ways you can feel abundant – even when money isn’t flowing at the time.

The more you resonate with the vibration of abundance and make it the predominant signal you send out to the Universe, the more abundance is attracted to you – which naturally includes money. It’s just another form of abundance! (Other forms are love, health, comfort, happiness, friendship, excitement, experiences…)

So the topic of money shifts when you LET GO of it and focus on the vibration of abundance instead!

Take a moment to consider:
Can you see now where you’ve made it hard for yourself to manifest more of what you want?

I’d love you to let me know in the comments below!

Ok, moving along:

Number 4: “A belief is just a thought you got in the habit of thinking.”

A belief is a thought you kept thinking over and over again… until it became an unconscious pattern in your nervous system. Until you no longer even realises you’re thinking it!

That means you can un-think it – you can replace it. You can shift your beliefs!

You can think new thoughts and turn them into powerful, empowering new beliefs.

(I’ve linked some other episodes below you can go to next that will help you more with this)

And last but by no means least…

Number 5: “Every dollar needs a job to do.”

It’s critical to remember that money is your servant.

It’s ready to serve you and do your bidding. It will go out to grow and multiply on your behalf and help you create financial stability, abundance and wealth.

But – here’s the secret: You have to tell it what to do!

Money will do whatever you instruct it to do.

So by giving every dollar a job, you ensure your money is working for you in the best possible way.

It also helps you prove to yourself that you’re in charge, that you’re in control of your finances and that you know how to take loving care of your money in a way.

Here’s a hint for you if you ever feel like you need more money – but lack clarity as to what you actually need it for: When you decide to put ‘savings’ aside, be really clear: What are those savings for?

Are they saving so you can go see your favorite band when they come to town?

Are those savings a buffer for emergencies or for topping up living expenses should your income dip?

Or are these savings what I call ‘the vault’ – where you lock those dollars down and they’re for long-term financial wealth and growth, maybe for a deposit on your home or for amping up your superannuation?

Be really clear on EXACTLY what the job of every single dollar that comes into your experience is, and that money will work for you in much more powerful ways.

Manifesting abundance and developing a more powerful and effective abundance mindset can be simple and easy, so to help you with that, I recently recorded a very special Masterclass called “Simplify Your Money Mindset and Manifesting”.

You can catch it at the link below.

And if you have any questions or special requests of topics you’d like me to cover, let me know in the comments!

Remember… it’s time to embrace your unlimited potential and you ARE totally ready for the next step!

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Removing limiting beliefs about money – common mistakes

Removing limiting beliefs about money – common mistakes

So I have good news and bad news when it comes to removing limiting beliefs about money

The bad news first:

The bad news is that you have limiting beliefs about money. Lots of them!

I do too. Actually we all do. Even Oprah has limiting beliefs about money – because she’s human.

Let’s talk about the good news, shall we?

The good news is that removing limiting beliefs about money can actually be super simple and easy.

So in this episode we’re going to talk about the three most common ways that people get it wrong when it comes to removing limiting beliefs about money.

And we’ll talk about why the simple and easy approach is actually also a lot more effective.






Like everyone, I’ve had and still have my fair share of limiting beliefs about money. We all have them. The thing is, are they getting in the way of us having the life and the abundance and the amount of money that we want or not?

Like most people, when I first realized that it was my own negative thinking that was the biggest obstacle to me having all the abundance and joy and success that I wanted, I also got worried, like REALLY worried!

And so I started to dedicate myself to doing all I could to clearing those limiting beliefs and removing those money blocks and obstacles.  

To be honest, I became totally obsessed with doing my mindset work.

I was doing affirmations, making vision boards, I journaled and I visualized. I did everything. I was a total mindset junkie and I went to every seminar I could possibly go to and read every book I could read.

But I soon figured out that the harder I tried, the more difficult it seemed to get. I was stuck, spinning on a hamster wheel. And eventually I decided I really needed to take a different approach. And so I completely changed my approach to my money mindset work and to removing limiting beliefs about money.

And it really, really worked. It was like the floodgates opened and suddenly everything became easy.

That’s when I went from being a single mum on welfare to building my own business in finance. It took off, I won awards, I had a leveraged multiple six figure income, I bought the house of my dreams, a beachfront apartment and other investment properties, started traveling the world, got paid to speak and still get paid to speak on the stages of some of my heroes and mentors.

My life changed quite drastically.

And what’s more, I’ve sharing these practices and everything I learned with my students and also help them create really abundant and joyful lives and businesses so they can show up and fully be all that they were born to be. And we do it the simple and easy way.

So in this episode, I’m going to share with you the top 3 mindset traps people can fall into when it comes to removing limiting beliefs about money.

Number 1:

Having a giant daily checklist of mindset practices you feel you have to do before you’re even allowed to start your day.

What you’re doing there when you put that giant checklist between you and the abundance you want, you’re telling yourself that you have to work really hard to get what you want and that the more you do, the more you get in return.

And that’s kind of the opposite of what we’re looking to do.

Number 2:

The second way that people get in their own way is they get really addicted to mindset work.

I have a very unladylike saying around that and it basically goes “Don’t go digging in your crap just for the sake of it – you’ll just come up smelly.”

Because the more you look, the more you’ll find.

If you start consistently looking for limiting beliefs, then spend time working on clearing them, then look for more, you’re going to keep finding more and more and more. It’ll take up all your time and focus.

Worst of all, you will convince yourself that you are broken, that there is something wrong with you, and that you cannot have the abundance you want until you’ve sorted this stuff out.

So those are the first two ways most people put a block on allowing abundance to flow to them.

There is a third one I want to share with you which is actually the biggest mindset trap of all.

But first I want to know, of the couple I’ve just talked about, which resonates with you?

Please share it with me in the comments below.

Number 3:

Now… let’s talk about the number one way that people get themselves in trouble and keep themselves stuck with their actual mindset practices.

It’s simply that they do not allow themselves to graduate energetically to the next level.

Here’s how it shows up:

When you first start on this journey, you know, you start to look for the evidence of abundance that’s all around you and you celebrate all of it. And that’s great.

But eventually you need to graduate from going, “Oh my God, that’s so amazing! Somebody just paid me for my work“, to feeling quite comfortable and normal about it.

That’s when you graduate and start look toward the next level of abundance.

Think about it…. Millionaire You (as I like to call it), that next more abundant version of you, would THEY run around the house yelling, screaming, and high-fiving everyone for a $100 sale?

They probably wouldn’t.

They would acknowledge it. They would feel grateful, absolutely, because one of the keys to letting the money flow is to appreciate and acknowledge every cent.

But it’s the WAY you do it.

If you treat it like it’s some big unexpected windfall, then that’s energetically what you’re putting out there. But the abundant, ‘Millionaire You’ would go “I so appreciate every single cent. It all feels totally natural and normal, and I look forward to more”.

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Simple Money Mindset Hacks To Get Your Income Flowing.

Simple Money Mindset Hacks To Get Your Income Flowing.

​Has improving your money mindset been on your mind? (No pun intended.)

There’s a LOT of information out there on how to clear your money blocks and get more income flowing.
Some is really good, some is just awful & most of it is utterly confusing and way too complicated.

So today we’re going to focus on simple money mindset hacks to get your income flowing.

We’ll cover some easy strategies you can use any time, anywhere to improve your money mindset and get more money flowing.

And along the way I’m going to share with you 3 easy ways to clear your money blocks that are so simple, a ten-year-old can do them.

Are you ready? Let’s go!






I specialise in helping women entrepreneurs clear their money blocks and improve their money mindset so they can take confident control of their money and attract plenty more.

When we first start working together, most people are surprised by how simple some of the things are will really improve your money mindset.

That’s because we’re working with the unconscious mind.

And when you understand how it works, you can tap into that and make life easy for yourself because the unconscious is that part of you that does make life easy.

Its job is to take things off your plate and get them done without you needing to think about it. 

Basically it puts things on autopilot so you don’t have to think about them.

It makes sure that you keep breathing, and your heart keeps pumping. 

It also helps you make tying your shoelaces/driving a car/riding a pushbike so easy that you don’t have to think about that stuff anymore – once it’s been passed to your unconscious mind.

So simple mindset money hacks are also actually the ones that tend to be most effective… because they work WITH your unconscious rather than against it.

Today I’ve handpicked 3 really easy ways for you to clear your money blocks – that give you the biggest bang for your buck.

Because simple things are EASY TO REMEMBER, EASY TO PRACTICE and give you THE MOST PROGRESS – FAST!

Two things to understand before we go there:

NUMBER ONE: Have you heard the saying “cells that fire together wire together” or “cells out of sync fail to link”?

When you understand what those sayings really mean you can use them to your advantage, to really clear your money blocks, because those blocks are just recurring patterns of thought.

They’re beliefs that have become wired deeply into your unconscious; neural pathways firing automatically over and over and over again.

As you become aware of that, you can start to break those old patterns. And it’s simple to do.

Neural pathways strengthen if you keep using them. And when you stop using them, they weaken.

Here’s an analogy I like to use: Imagine there’s a path through the forest that connects two villages, and you’ve discovered this little path. It’s a handy shortcut so you keep using it. After a while some of your friends join you and the word gets out and more and more people use this shortcut. Eventually the Council gets wind of it and says, “Okay, we’re going to turn this into a proper foot path” and lays asphalt down. And eventually it actually becomes a road, perhaps even a four lane highway, because it keeps getting used.

Now imagine that something happens – for some reason that highway stops being used. The asphalt starts cracking. Plants and flowers start sprouting through, and over time everything breaks down and atrophies and reverts back to that beautiful forest it once was.

The same thing happens in your brain.

If you keep firing the same pathways they strengthen, they become the dominant thing that automatically fires without you thinking about it. And if you stop using those pathways, they start to atrophy – because the mind, the brain, the entire body is a really effective organism and it’s not going to keep nourishing and feeding and fueling and keeping something going that isn’t of any use to you.

So remembering that is really important in helping you understand why these three tips are so powerful.

The NUMBER TWO thing to understand is that you only have so much mental bandwidth on any given day.

There’s only so much your brain can focus on. You know this, because you get overwhelmed.

(This is why it’s important to turn off notifications on your phone and not look at it until you’ve done what you really need to do for yourself each morning).

We want to use that knowledge to create a “crowding-out effect”.

By crowding out the thing that’s NOT serving you with something that does serve you, you take advantage of the fact that there’s only so much of that resource to go around.

There’s only so much bandwidth.

And once you’ve taken it all up with something really positive and empowering there’s nothing left over for the negative unhelpful stuff.

So with these three tips, we’re going to take maximum advantage of both of these brain principles.


All you need to do is notice the evidence of abundance of all the money you do have in your life and shift your focus more and more towards that – because what you focus on expands. 

Where attention goes energy flows. Cells that fire together wire together, right?

By constantly focusing on and looking for what is working, the money that is there, the abundance that is flowing, everything that is always working out for you, there’s no space and time to focus on the other stuff.


In that moment where you’re noticing the evidence of abundance, the money’s rolled in, something wonderful happened, you want to punctuate it. Punctuate that abundance with what I call an “evidence mantra”.

Right in that moment where you’re noticing the evidence of abundance you’re going to punctuate it and amplify it by adding that evidence mantra, which can be something like “That’s right! And there’s plenty more where that came from!”

What this mantra does is it reinforces to yourself that money has arrived, that abundance is always there, that you expect more of it, and that this actually is a pattern you’re becoming aware of, a pattern that you’re starting to reinforce.

And this is how you hypnotize yourself into abundance rather than hypnotizing yourself into poverty.

Once you’ve put that evidence mantra out there, you might find that you want to keep going – and you totally can. You can say “…and this is only the beginning! This is just the tip of the iceberg. Money’s constantly flowing to me. I know that I always have money flowing to me. And yes, there are times when I worry about it, but then money just comes. Money is always continuing to flow to me.”

 And as you do that, you’re really getting into a kind of hypnotic rant where you’re reinforcing to yourself that abundance is a pattern that is actually dominant in your life.

These kinds of practices really help you move from a scarcity mindset to an abundance mindset.

So what will your evidence mantra be?

It can be anything from “That’s right, money’s always flowing to me,” or “Plenty more where that came from,” or “Money always magically shows up”. My students have many evidence mantras – and they all work, because they’re reinforcing what’s right in front of them, irrefutable proof, and it’s part of a pattern. 

TIP NUMBER THREE: Delay And Distract.

Clearing your money blocks is a process – and when you delay and distract it causes a pattern interrupt. 

It’s a way of starting to break down that old neural pathway by not going there just yet, and putting a little bit of a chink in that record.

So instead of directly going into an old pattern of thought, of action or activity, you catch yourself and notice that you’re about to do it. You just say “in a minute”. You basically delay, you say “not yet – in a minute”. And then you distract yourself for two minutes or more by doing something totally different. And this taps into the way your mind naturally works. It starts to break down those old neural pathways and really weaken that old pattern.

Have you noticed that none of these tips are about working directly on your money blocks?

That’s because if you go there, your tendency will be to reinforce them. And next thing, you will have inadvertently hypnotized yourself into believing that you have a really big problem that’s hard to overcome.

So going there and dealing with the money blocks themselves – you’re better off doing with the guidance of a professional.

But, in the meantime, a simple, easy and powerful way to really start making some progress and break down old patterns is to use those principles of crowding them out, of starting to atrophy the old pathways by using delay and distract, and reinforcing new patterns by giving them your focus, your energy, and amplifying them.

The reason your money mindset is such a big deal is ultimately it creates all these unconscious habits – it determines what you actually do with your money, what your money habits are.

Are you somebody who’s in the habit of always managing to save a little bit?

Or are you somebody who’s in the habit of always spending all their money, no matter how much comes in?

Or maybe you’re somebody who’s in the habit of always overextending themselves just a little bit (or a lot).

This is your Money Habit Archetype. It is your predominant habit pattern around money and it’s driven by an unconscious program.

So to help you discover what your money habit archetype is, and then to dive deeper and discover what’s driving your relationship with money and what that unconscious program actually is, I’ve created this really simple, handy quiz.

Find out what your money habit archetype is, then make sure you provide me with your email address because I will send you some really powerful questions specific to your money habit archetype that help you dive deeper and find out what those limiting beliefs are and the patterns that are driving it at the unconscious level.

The link is in today’s freebie section below, so go take that next & discover your Money Habit Archetype.

It’s time to embrace your unlimited potential, and it starts by taking the next step – discovering what those unconscious patterns are that are driving you.

And now you know exactly how to do that. 

See you next time, gorgeous!


Discover your Money Habit Archetype and use it to clear your biggest money block.


Rich Thinking vs Poor Thinking – and a hack for making the switch!

Rich Thinking vs Poor Thinking – and a hack for making the switch!

Let’s talk about rich thinking versus poor thinking.

This is really important because the difference between rich and poor really starts in the way that you think. 

So today I’m going to give you some examples of poor thinking, including some you may not even be aware of. And I’m also going to share with you a really simple tip to help you get out of any ‘poor people’ habits of thinking – so that you can start making the change and make ‘rich thinking’ your normal.

At my workshops and in my Magnetic Money program, I usually give people a long list of poverty, thoughts – examples of poor thinking. And I ask them to make a note of how many of those they believe, have ever believed, have ever thought or even have told others were true.

And you know what? Most people tick between 80 and 90% of the 50 different limiting negative poverty thoughts (examples of poor thinking) on that list! YIKES!!! 

When you consider that we think up to 80,000 thoughts a day, and most of them – like 95% of them – are totally unconscious, you start to realize what kind of poverty thoughts might be swarming around in there.

As a trained hypnotherapist, I’m really aware of just how much we constantly hypnotize ourselves and how much the world around us is constantly looking to hypnotize us. So our job is to choose selectively what kind of thoughts we allow in there in the first place – consciously – before they start becoming unconscious habits of thought.

It’s so critical that we catch this negative thinking – this poor thinking – early, because if you don’t, you really risk hypnotizing yourself into poverty.

Because thoughts that you keep thinking over and over again, they become unconscious patterns in your nervous system. They become beliefs. And then your beliefs all add up to make up your mindset. And all of that will build momentum. You end up getting what you expect.

You always get what you expect.






That is the net outcome of Law of Attraction. All of these thoughts that are swirling around – that are on that same vibrational frequency – become unconscious belief systems. You don’t even realize you’re thinking them, but they’re constantly spinning and emitting a signal. And then the world will mirror that back to you.


So let’s have a look at some really common examples of poor thinking. And I want you to have a look and see how many of these you identify with, whether you’ve heard them or have said them, or believe them. Maybe in exactly the way I’m saying them – or some version thereof, or maybe it’s something your parents said – or was really similar to something your parents said – the message being the same that you heard growing up. We’re just going to cover 12. Let’s see how we go: 


  1. It takes money to make money. 
  2. Must be nice to be rich. 
  3. Rich people are bastards 
  4. Money doesn’t grow on trees.
    The rich get richer and the poor get poorer. 
  5. I’m not made of money. 
  6. Money is the root of all evil
  7. No pain, no gain. 
  8. The only way you’ll get anywhere is through hard work. 
  9. You can’t always get what you want. 
  10. Life’s not meant to be fair. 
  11. Life’s a bitch and then you die.


Let me know in the comments, which one of those examples of poor thinking really hits home for you?.


Now let’s look at a list of examples of rich thinking: 

  • The universe always has my back. 
  • There is an unlimited supply of abundance available to me. 
  • Opportunities are everywhere. 
  • I’m constantly attracting all the right people. 
  • I have so much value to offer. 
  • I love how people really appreciate my skills and talents. 
  • My money grows while I sleep. 
  • I’m a really good custodian of my money.


See how much more empowering these are?

The difference between rich thinking vs poor thinking is worlds apart.

The thing is, it’s not about cliched sounding beliefs because rich thinking versus poor thinking actually happens in all the little moments in life.


What happens when something breaks? 

What happens when you get an unexpected, big bill coming in? 

What happens when someone doesn’t pay you back or a client cancels? 

What are your default thoughts?


Just imagine for a moment that a friend asks you to catch up for dinner. But the thing is, they’re the kind of friend that always wants to go to the most expensive restaurants and order pretty much everything on the menu – including a really lovely, expensive bottle of wine – then expects you to go halves. 


What are your thoughts when that friend calls and suggests catching up? How do you feel about it? 


The thing is that rich thinking, it’s not about blowing the budget, but it’s about having the kinds of thoughts that demonstrate that you expect to live an abundant life. So we want to stop and interrupt that negative momentum from building.


Because if it builds too much momentum: 

Number one, you’re hypnotizing yourself even more into a poverty consciousness. 

And Number two, you’re going to start to emanate a stronger and more consistent signal of ‘there’s not enough – people take advantage – my money seems to just flow out – I’m not in control’ and all of that stuff.


And that signal will cause the universe to echo something similar back to you. It will bring you things that reflect that. So we want to put a stop to that negative thought process as early as possible, which means you need to pay attention. You need to be aware and then you need to be able to interrupt that pattern. And we’re going to do it using exactly that: A pattern interrupt.

Now, let me just quickly explain before we go through a demo. A pattern interrupt taps into the way your mind naturally works. 


You see willpower doesn’t work. 


If you say to yourself, “Oh no, I’m not going to have those negative thoughts. I’m not going to think about how that always makes me stress about money and think about that my phone bill is due tomorrow and I may have blown it all on a really expensive dinner, blah, blah, blah, blah, blah.” 


If you tell yourself that you’re not going to think about something it’s like telling yourself not to think about a pink elephant, because if I tell you not to think about a pink elephant, because whatever you do, the pink elephant is really not going to help our situation right here right now. So please do not think about the pink elephant. Just take that pink elephant right out of your mind. Thank you very much….


All you’re thinking about now is the pink elephant, right? So willpower doesn’t work. It works for a little while, but then it’s a ticking time bomb because what it does is it creates all this buildup and resistance where unconsciously you’re saying, “but I want to, but I really want to, I really, really, really want to.”


If you’ve ever tried to use willpower to stop smoking, to stop overeating – any habit really – you’ll know that it works for a little while, but then it usually ends badly.


So willpower doesn’t work because of the way your mind works. 


But a pattern interrupt absolutely works because it takes advantage of the way your mind works. 


So you’ve got this conscious mind, your thinking mind, and that’s pretty clever and a useful little tool. And then you have the unconscious mind, which is this amazing, amazing, super computer that processes billions of bits of information per second. So it’s kind of like having a shovel and a supercomputer. 


Your supercomputer is used to waiting for your conscious mind to catch up. 


So instead of saying, “No, no, no, I’m not going to have all those negative thoughts because they have repercussions…etc” Instead of saying, “No”, you say “In a minute, just give me a minute because I’m a bit slow. I need some time” And your unconscious mind will not rebel itat that – it’s used to waiting.


So a pattern interrupt is exactly that. You say “In a minute“, and then you distract yourself for at least two minutes. Go and do something totally different – scroll Facebook or Instagram. That’ll usually keep you busy for 15 to 20 minutes, right? 


So the pattern interrupt is about delaying and distracting. And what that does is it weakens that neural pathway, that automatic worry cycle that wants to kick in straight away. It weakens that. So it doesn’t automatically kick in as hard next time. And you’ll need to do it a few times over and over. But the really great news is that after those two minutes, even if you go back and you do the worrying thing, you’ve still weakened that automatic pattern in your nervous system. 


That’s all you need to do to really start to weaken those old habits of poor thinking. How cool is that? 


It’s not really that difficult to break down these old habits and start creating the changes you want. 

What you need is some self-awareness, someone to hold up a mirror and then to have a handy little tool that you can easily use. That’s all it takes.


 So are you starting to realize that you really do have some consistent patterns of poor thinking going on? Well, it’s time to break that cycle! And the good news is that you’re absolutely ready. You wouldn’t be here reading this, doing the research, finding tools and starting to become aware if you weren’t ready for the next step. 


So now it’s just a matter of really building on that awareness, making sure you have some really useful tools and that you know how to use them. So anytime you need, anytime you spot yourself, you know, succumbing to that negative thinking, you can pull out those tools to put an end to that pattern and turn things around.


Now to help you with that, I’ve developed a little system that is super simple and easy for you to use over and over again. It’s what I personally use. It’s what I use with my VIP’s. And it’s what I’ve developed based on years and years of experience. With the Money Blockbuster System, you get to sit down anytime you catch yourself in a bit of a cycle of negative thinking. It helps you quickly identify what that limiting belief is that is causing it and clear it. 

It even comes with hypnosis and invitations to join regular live group coaching sessions with me. If you want to check that out, just follow the link below and grab yourself the Money Blockbuster System.

It’s time to embrace your unlimited potential and you’re absolutely ready to take that next step.

xx Miriam

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Say goodbye to money blocks the quick & easy way:

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List of limiting beliefs about money | The ultimate list of what’s REALLY going on.

List of limiting beliefs about money | The ultimate list of what’s REALLY going on.

Would you love a list of limiting beliefs about money that might be lurking in your unconscious?

Today I’m going to share with you a list of limiting beliefs about money that covers the top 6 nasties which could be stopping more money from flowing to you.

And I bet they’re not what you’d expect!

As a hypnotherapist and a money mentor for women in business, I’ve helped to clear a lot of limiting beliefs around money, and there is a definite pattern as to the most common ones.

Today I’m going to cover for you the top six limiting beliefs that I’ve helped hundreds of students and clients clear, which has helped them put an end to self-sabotage patterns and finally grow their income and their business.






But what’s more, I’m also going to give you an idea of how these tend to show up, because the thing is that the limiting belief is hiding in the unconscious and it does take a bit of work to uncover. 

But there are certain patterns that will show up as a result of this list of limiting beliefs about money. You can kind of think of them as what the logical outcome would be if that belief were actually true – because even though these limiting beliefs are actually NOT true, at the unconscious level, you believe they are, which makes them true for YOU.

You literally keep attracting and creating situations over and over and over again, that proves them to be true for you.

Let’s dive in and see which of these resonate with you so that we can help you clear the obstacles to your abundance:

Limiting belief number 1: “I’m not good enough”

This is the one that leads to patterns of undercharging, which means that you end up working way too hard for too little money. And it’s also the one that’s responsible for signing up for way too many courses and thinking that you need yet another qualification before you can finally be ‘good enough’.

Limiting belief number 2: “I’m not worthy”. 

This one sounds similar, but it’s very different. This is the one that leads to patterns of giving way too much away for free because you at the unconscious level, don’t feel like you’re worthy of keeping the money and having the good things.

So the patterns that show up as a result of a belief of “I’m not worthy” are things like giving everything away for free & having short discovery calls turn into hour and a half long full-blown sessions that you don’t even charge for. And it’s also the one that’s often responsible for a pattern of where money comes in – even good sums of money – and you finding really creative ways to get rid of it fast.

Limiting belief number 3: “I don’t deserve it”.

Again, sounds similar, but quite different. Each of these limiting beliefs is literally a separate daisy chain in your nervous system. And so it is really important to identify the one that is yours and not to knock out the neighbor by accident.

So “I don’t deserve it,” is the one that leads to patterns of blocking the abundance, of hitting upper limits, of working really, really hard. It’s when the same thing is working for everybody else and you’re using the same strategies, but the money just doesn’t seem to be coming to you, no matter how hard you work for it.

Limiting belief number 4: “It’s not good enough”

This is where whatever you do is not good enough.

This one leads to patterns of overworking, of over perfecting everything, of reworking everything, of giving those extra sessions, because you feel like you haven’t quite done a good enough job for your client. It’s the over-giving and the overworking pattern. That’s usually a sign that there’s a limiting belief that “It’s not good enough”.

Limiting belief number 5: “It’s not safe to shine / be successful”

This is a particular nasty and is the one that keeps you playing small. It’s when you refuse to put yourself out in the spotlight because you have this limiting belief that it’s not safe to shine.

This is the one that will have you avoiding doing Facebook lives, or showing up to do your marketing or following up leads. It’s also the one that creates sabotage when opportunities come up. For example, when you don’t meet the deadline, or you lose the person’s email address that offered to do this amazing joint venture with you.

It’s also the one that leads to patterns of you not closing the sale, and not following through to then step up and be the person who can do that amazing job for your client.

Now, you might be noticing a pattern here that these aren’t really that much about money. 

I’m going to talk about this in a minute and why that’s so critical to recognize, but first let’s talk about the sixth and final one of these top six nasties now.

Limiting belief number 6: “I’m not important.”

This one is the one that will lead to patterns of you putting everyone else first – of you over-giving and not asking for what you want. It basically says that ‘Everybody else’s needs are more important than mine,’ which means that you don’t get your needs met as you’re putting everybody else first.

Let me know in the comments below, which of these limiting beliefs and patterns can you relate to?

You’ll notice that most of the nasties in this list of limiting beliefs about money have pretty much nothing to do with money and everything to do with your self-belief and your self-worth. 

And that’s because it’s not really about the money. 

Money is just a symbol. It’s literally a demonstration of your self-worth,. Your pattern sabotage and blocking of abundance is simply playing out in response to that underlying belief system.

This is your money story. 

It’s the story you bought into at the unconscious level and it’s made up of the sum of all your limiting beliefs. 

If you want to transform that money story, so you can stop blocking abundance and stop making life more difficult than it needs to be, then you really have to start by uncovering your dominant money pattern.

That’s your Money Habit Archetype, and to help you uncover that, I’ve created a really simple quiz – the Money Habit Archetype Quiz, which you can take that right now at

Just answer five simple questions and you’ll find out what your Money Habit Archetype is and how to use it to release your biggest money block.

Because it’s time for you to embrace your unlimited potential!

xx Miriam


Discover your Money Habit Archetype and use it to clear your biggest money block.